Birdies & Balance Mat Pilates Class (RDU)

Step off the course and into alignment. Birdies & Balance is where strength, control, and confidence meet—on and off the green.

Join Posh Putters for a signature wellness experience featuring a guided mat Pilates class led by Meag, founder of Sohlhaus Studios. This session is designed to help you build the core strength, flexibility, and balance every golfer needs to elevate their game—and their lifestyle.

This isn’t just a workout—it’s a reset.

During this experience, you’ll:

• Strengthen your core to improve swing stability and control

• Increase flexibility for smoother, more fluid movement